Is it Time for a Colon Cleanse?
Filed under: Health Tips
Did you know that the health of your colon has a direct impact on your overall wellness and vitality? If you are suffering from a sluggish colon and poor digestion, then it is taking a toll on your body. To reverse the damage, you should consider the benefits of a colon cleanse.
Why Cleansing is Essential
There are many differing opinions on the topic of cleansing. Some doctors say that it is just a hoax, and there are no real benefits to cleansing. But, there are many other holistic practitioners that have learned more about how the digestive system impacts overall health and wellness. It has been found that the health of the colon plays a big part in other aspects of your health.
Over time, the large intestine begins to fill with sludge, making it harder for the body to eliminate waste. As a result, toxins build up in the body that causes a domino effect in many other ways. The toxic build-up is dangerous to your health because the body has to dedicate so many resources to toxin management, causing other functions fall to the wayside.
Colon cleansing is a method that helps to flush the colon and quickly move these toxins out of the body. As a result, the immune system can kick into higher gear and focus on functions other than toxin elimination.
Signs that You Need a Colon Cleanse
So, how do you know if it is time for you to do a colon cleanse? Pay attention to your physical symptoms, and you will see that there are certain indications that you need to get rid of toxic buildup. Here are a few symptoms to watch for:
- Depleted energy throughout the day
- Skin breakouts
- Difficulty losing weight
- Small, infrequent bowel movements
- Heavy consistency for bowel movements
- Foul body odor
- Bad breath
- Frequent illnesses
- Difficulty getting out of bed, even after 8 hours of sleep
If you don’t feel like your body is performing at its optimal levels, then it might be time to flush your colon to improve your health. For more information about colon cleansing and other natural health treatments, contact Cindy Kelly at Alive and Well: (951) 501-9977
